De-Stress Tuesdays Nature Boost (22/01/2019 09:30 - 11:30)

My Life Naturals , 11 Glendale Court, Wilnecote, Tamworth

07961 967016



Nature Boost Session – “DE-STRESS TUESDAYS”

For employees and professionals who are suffering from stress and conflict in the workplace. A combined Nature, relaxation and exercise therapy to de-stress naturally in a peaceful scenic location.

Meet every 2 weeks either a morning or lunch time session (piece of fruit, healthy snack & tea provided). At My Life Naturals, 11 Glendale Court, Wilnecote,Tamworth, B77 5PY.

09:30 – 11:00 or
12:00 – 13:30

* Natural Mindfulness outdoor experience
* Feel relaxed and de-stressed
* Fresh air gentle walk in scenic local nature reserve
* Opportunity to feel free and gain Nature connection
* Support & Guidance in how to deal with stress or conflict in the workplace
* Improved Confidence

We walk in all weathers so it is advisable to have suitable outdoor clothing and footwear and layers if it is going to be a particularly cold day.

Cost per session £30

Should you want private individual 1-2-1 coaching this can also be arranged.

For further information please contact your Natural Mindfulness Life Guide Maleka on 07961 967016, email

Facebook: My Life Naturals, Happiness Consultant


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