One of Tamworth’s newest Slimming World consultants is here!

AFTER witnessing the health benefits that came with her Dad’s 6 ½ stone weight loss, mum of two, Jill decided to lose weight and set a healthy example for her children.

Now 2 ½ stone lighter, Jill feels healthier and knows she has lowered the risks of suffering with the illnesses that run in her family. These health risks not only run in her family but are also linked to being overweight.

“Diabetes runs in my family’; my Grandfather and my Mum have both suffered with it and I wanted to reduce my risk of getting it as much as possible. My Mum has also suffered with strokes since the age of 40, knowing that health and fitness can help to avoid the same thing happening to me, spurred me on.” she said.

The 32 year old business development manager knew her eating habits were reflective of her busy lifestyle, filled with convenience, high fat and high sugar. After joining a local Slimming World group, Jill learned the importance of planning and preparation.

Jill Continued: “Walking into group that first time was nerve wrecking. I was expecting my weight to be disclosed to the whole group. I couldn’t have been more wrong. My weight was kept completely confidential and everyone was so nice. I gained new friends that day.”

Previously, a typical day for Jill would have been to skip breakfast – she always thought she was too busy; Lunch would be fast food or a pre-packaged sandwich laden with mayo. Dinner would either be a takeaway or something that was quick to throw together, curry from a jar was a firm favourite of hers.

After joining Slimming World Jill began to prioritise planning her food and preparing the next days food on the evening. Soon she became a whizz in the kitchen and was still enjoying all her favourite meals. “I love experimenting in the kitchen and love making healthy, hearty meals. I have so much more energy now than ever before” she told us.

Jill found the support of her group and consultant invaluable. “It really does pay to take a seat and stay to group, everyone is there to support one another and offer new ideas. There really is a warm and friendly atmosphere in group.”

Losing 2 ½ stone whilst following Slimming World has not only given Jill added health benefits but it has also boosted her confidence enough to enable her to undertake the role of a Slimming World consultant.

Join Jill on Thursday evenings at Landau Forte Academy 6^th Form or on a Saturday morning 9.30am or 11.30am at Landau Forte Academy 6^th form. Call Jill on 07809458565 for more information.