Qigong - pronounced 'chi - gong' is has its roots in ancient Chinese martial arts discipline. We are very far removed from that and are focused on health, wellbeing & stress relief. There is nothing difficult about Qigong, it's easy to learn and suitable for anyone no matter how young or old.
Even if your health and mobility is poor, we can accommodate as all our moves can - and are - done seated! There's no sweat worked up in our class (its not aerobic!), it's all very gentle and safe. In our class, we also spend a few minutes to begin our class with a guided relaxation so you get the best from the Qigong form when we do it.
Classes on Monday mornings and Thursday evenings
Monday Mornings 10am to 11am
Baddesley Ensor Village Hall
Keys Hill, Baddesley Ensor
Atherstone
Warwickshire, CV9 2DF
Thursday Evenings 6pm to 7pm (starting October 16th)
Baddesley Ensor Church Hall
Hill Top, Baddesley Ensor
Atherstone
Warwickshire, CV9 2BQ
Even if your health and mobility is poor, we can accommodate as all our moves can - and are - done seated! There's no sweat worked up in our class (its not aerobic!), it's all very gentle and safe. In our class, we also spend a few minutes to begin our class with a guided relaxation so you get the best from the Qigong form when we do it.
Classes on Monday mornings and Thursday evenings
Monday Mornings 10am to 11am
Baddesley Ensor Village Hall
Keys Hill, Baddesley Ensor
Atherstone
Warwickshire, CV9 2DF
Thursday Evenings 6pm to 7pm (starting October 16th)
Baddesley Ensor Church Hall
Hill Top, Baddesley Ensor
Atherstone
Warwickshire, CV9 2BQ
: £0.00
: Atherstone, Baddesley ensor
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